Break free from the cycle of broken resolutions and embrace a more meaningful approach to personal growth through intention setting. Learn how setting clear intentions for your life and relationships provides a sense of purpose and direction. By the end of this workshop, you'll leave with a personalized roadmap for intentional living, equipped with practical tools to navigate challenges, and a renewed sense of purpose.
Why Intentions Over Resolutions
Resolutions often fade away within weeks, but intentions have a higher success rate. Learn the science behind this shift and understand how setting intentions aligns with your values and long-term goals. Discover the flexibility and empowerment that comes with an intentional approach to personal growth.
Workshop Highlights:
Uncover the art of crafting intentions that resonate with your authentic self. Identify values that drive your aspirations, and learn practical techniques to articulate intentions that align with your life's purpose.
Understand how this approach taps into the power of your subconscious mind, fostering a deeper commitment to your goals.
Mindfulness and Self-Reflection: Embrace mindfulness practices to stay connected with your intentions. Learn how self-reflection enhances awareness, helping you navigate challenges and stay on course.
Key Takeaways:
A deep dive reflection on 2023 and understanding just where opportunities to thrive exist and acknowledging any ares of fear, doubt, worry or anxiety.
Visualization of what 2024 holds for you.
Inner reflection on how you show up in relationships and what you are looking for from your most important relationships in 2024.
A personalized set of meaningful intentions for the year ahead.
Strategies for building habits that align with your intentions.
Identify your power word or phrase for the year
Join for this empowering workshop and make 2024 the year of intentional growth and fulfillment! Don't just make resolutions – set intentions that will shape your best self.